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	<title>LightBeam</title>
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	<link>http://lightbeam.org</link>
	<description>Conscious Choices for Living Well</description>
	<lastBuildDate>Sun, 13 May 2012 15:57:54 +0000</lastBuildDate>
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		<title>Oil Pulling</title>
		<link>http://lightbeam.org/2012/04/13/oil-pulling/</link>
		<comments>http://lightbeam.org/2012/04/13/oil-pulling/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 23:33:41 +0000</pubDate>
		<dc:creator>Marilyn</dc:creator>
				<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Vitality]]></category>

		<guid isPermaLink="false">http://lightbeam.org/?p=1900</guid>
		<description><![CDATA[What Is Your Mouth Saying About You? I just came across this practice while following a serpentine trail of natural remedies. It was one of those &#8216;aha&#8217; moments because, while I&#8217;d never heard of it, it made abundant good sense. &#8230; <a href="http://lightbeam.org/2012/04/13/oil-pulling/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Zumba Rocks!</title>
		<link>http://lightbeam.org/2012/04/12/zumba-rocks/</link>
		<comments>http://lightbeam.org/2012/04/12/zumba-rocks/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 06:16:53 +0000</pubDate>
		<dc:creator>Marilyn</dc:creator>
				<category><![CDATA[Breath Deeply!]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Vitality]]></category>
		<category><![CDATA["Waka Waka"]]></category>
		<category><![CDATA[1GOAL. fitness]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Shakira]]></category>
		<category><![CDATA[Zumba]]></category>

		<guid isPermaLink="false">http://lightbeam.org/?p=1882</guid>
		<description><![CDATA[Is Zumba just the latest craze? If you want to tone your body, drop pounds, increase stamina, and have fun while you are doing it - then it's Zumba for you! <a href="http://lightbeam.org/2012/04/12/zumba-rocks/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Charity: Water</title>
		<link>http://lightbeam.org/2012/02/17/charity-water/</link>
		<comments>http://lightbeam.org/2012/02/17/charity-water/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 15:14:30 +0000</pubDate>
		<dc:creator>Marilyn</dc:creator>
				<category><![CDATA[Food for Health]]></category>

		<guid isPermaLink="false">http://lightbeam.org/?p=1806</guid>
		<description><![CDATA[The dictionary defines charity as simply the act of giving voluntarily to those in need. It&#8217;s taken from the word &#8220;caritas,&#8221; or simply, love. In Colossians 3, the Bible instructs readers to &#8220;put on charity, which is the bond of &#8230; <a href="http://lightbeam.org/2012/02/17/charity-water/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2012:Year of Power</title>
		<link>http://lightbeam.org/2012/01/05/2012year-of-power/</link>
		<comments>http://lightbeam.org/2012/01/05/2012year-of-power/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 23:41:12 +0000</pubDate>
		<dc:creator>Marilyn</dc:creator>
				<category><![CDATA[Food for Health]]></category>

		<guid isPermaLink="false">http://lightbeam.org/?p=1803</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christmas Eve 2011</title>
		<link>http://lightbeam.org/2011/12/24/christmas-eve-2011/</link>
		<comments>http://lightbeam.org/2011/12/24/christmas-eve-2011/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 05:02:15 +0000</pubDate>
		<dc:creator>Marilyn</dc:creator>
				<category><![CDATA[Food for Health]]></category>

		<guid isPermaLink="false">http://lightbeam.org/?p=1761</guid>
		<description><![CDATA[The Symbols of the Christmas Story It is 12:01 am on the 24th of December 2011. Please let me share these thoughts from Christmas 2009 and wish you the deepest celebration of all that is beautiful and light! Reading time: 10 &#8230; <a href="http://lightbeam.org/2011/12/24/christmas-eve-2011/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Love Is All There Is</title>
		<link>http://lightbeam.org/2011/12/09/love-is-all-there-is/</link>
		<comments>http://lightbeam.org/2011/12/09/love-is-all-there-is/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 17:13:08 +0000</pubDate>
		<dc:creator>Marilyn</dc:creator>
				<category><![CDATA[Everyday Happiness]]></category>
		<category><![CDATA[Personal Autonomy]]></category>
		<category><![CDATA[Practical Enlightenment]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[actualization]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[evolution]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[power]]></category>

		<guid isPermaLink="false">http://lightbeam.org/?p=1726</guid>
		<description><![CDATA[With hundreds of millions of searches per day, Google responds to our every desire.  The Internet, then, is a model for consciousness - we ask and it delivers.  The world we live in is the manifestation of our every thought.  What are you asking for? <a href="http://lightbeam.org/2011/12/09/love-is-all-there-is/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Love the Earth Like a Mother</title>
		<link>http://lightbeam.org/2011/11/30/love-the-earth-like-a-mother/</link>
		<comments>http://lightbeam.org/2011/11/30/love-the-earth-like-a-mother/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 20:02:41 +0000</pubDate>
		<dc:creator>Marilyn</dc:creator>
				<category><![CDATA[Food for Health]]></category>

		<guid isPermaLink="false">http://lightbeam.org/?p=1692</guid>
		<description><![CDATA[The truth about 2012 – Part II of III In my last piece, Love like There is No Tomorrow, I said there was a big truth and a little truth about 2012 and neither mattered. This piece is about the &#8230; <a href="http://lightbeam.org/2011/11/30/love-the-earth-like-a-mother/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Love Like There is No Tomorrow!</title>
		<link>http://lightbeam.org/2011/11/27/love-like-there-is-no-tomorrow/</link>
		<comments>http://lightbeam.org/2011/11/27/love-like-there-is-no-tomorrow/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 21:55:49 +0000</pubDate>
		<dc:creator>Marilyn</dc:creator>
				<category><![CDATA[Everyday Happiness]]></category>
		<category><![CDATA[Food for Health]]></category>
		<category><![CDATA[Personal Autonomy]]></category>
		<category><![CDATA[Practical Enlightenment]]></category>

		<guid isPermaLink="false">http://lightbeam.org/?p=1659</guid>
		<description><![CDATA[The truth about 2012 &#8211; Part I of III There is a big truth about 2012 and there is a little truth about 2012 and they are both the same: It Does Not Matter! The other day, I was chatting &#8230; <a href="http://lightbeam.org/2011/11/27/love-like-there-is-no-tomorrow/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lightbeam.org/2011/11/27/love-like-there-is-no-tomorrow/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lies are Like Mice</title>
		<link>http://lightbeam.org/2011/11/16/1630/</link>
		<comments>http://lightbeam.org/2011/11/16/1630/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 17:19:06 +0000</pubDate>
		<dc:creator>Marilyn</dc:creator>
				<category><![CDATA[Food for Health]]></category>

		<guid isPermaLink="false">http://lightbeam.org/?p=1630</guid>
		<description><![CDATA[We create the world we experience. When we let lies - even little ones into our lives they soon dominate and pollute our world. <a href="http://lightbeam.org/2011/11/16/1630/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lightbeam.org/2011/11/16/1630/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sympathy vs Empathy</title>
		<link>http://lightbeam.org/2011/11/13/sympathy-vs-empathy/</link>
		<comments>http://lightbeam.org/2011/11/13/sympathy-vs-empathy/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 18:18:08 +0000</pubDate>
		<dc:creator>Marilyn</dc:creator>
				<category><![CDATA[Everyday Happiness]]></category>
		<category><![CDATA[Personal Autonomy]]></category>
		<category><![CDATA[Practical Enlightenment]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[sympathy]]></category>

		<guid isPermaLink="false">http://lightbeam.org/?p=1597</guid>
		<description><![CDATA[In the soul's journey to freedom, we must face the challenges that releases us from all that is not of our highest good.  Our friends support us with empathy - strengthening our resolve not sympathy which indulges our victimization. <a href="http://lightbeam.org/2011/11/13/sympathy-vs-empathy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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